EMDR Music for Anxiety and Stress Relief, Soothe Your Mind: Relaxation and Meditation

Welcome to “Soothing Temple,” a video of EMDR/Bilateral Music designed to ease stress, depression, anxiety, and PTSD. In this video, you will be transported to a peaceful state of mind as you listen to the gentle sounds of music. Our EMDR/Bilateral Music is specially designed to engage both sides of the brain, helping to reduce feelings of distress and promoting relaxation. This music is perfect for those who struggle with anxiety, depression, or PTSD, as it can help to calm racing thoughts and soothe frazzled nerves. Whether you’re feeling overwhelmed by a hectic day or simply need a moment to relax and unwind, “Soothing Temple” has you covered. So sit back, close your eyes, and let the music wash over you. With every note, you’ll feel your stress melting away and your mind becoming more tranquil. Experience the power of EMDR/Bilateral Music for yourself with “Soothing Temple.” Don’t forget to like and subscribe for more relaxation and meditation videos.

Wael March 6, 2023
I feel bad when i use headphones, the music switches from the right to the left many times. It’s not comfortable to hear.
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- Soothing_Temple March 10, 2023
  Thanks for your feedback
  This type of panning music is a specific type of music that is often used in music therapy.
  Please read the below to know why this is good.
  https://michigancrs.com/neurodiversity/music-for-neurodivergence/
  
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