Guided Meditation, Soft & strong breathing still points, Deep healing, Breath Holds & Whole Body Breathing. Time codes 00:00 Intro 00:05 Breathing motion of Jaw, Hands, feet, diaphragms & whole body. 03:17 Soft pauses & still points in the breath for healing & meditation. 07:21 Stronger still points, pauses, & breath holds for adjusting the bones of the skull & spine for deep healing. 09:26 Breathing Motion in Holographic Breathing & Craniosacral Therapy, for still points and inner healing. 10:42 Info for new people. 11:54 How to pause the breath, but allow the breathing motion to continue. 13:58 Description & demonstration of Holographic Breathing. 21:13 Guided Meditation to experience all of the above. 1:04:10 Practitioner Training. For future free webinars and video tutorials – https://holographic-breathing.com/1/index.php/free-webinars-meditations
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