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    Guided Meditation – Breathing with The Hands & Feet to Activate the Diaphragms.

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    00:05 How to work with the Hands, Feet & Diaphragm. 19:22 Description & demonstration of Holographic Breathing. 24:11 Guided Meditation More free webinars and video guided meditations –https://www.holographic-breathing.com/1/index.php/free-webinars-meditations

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