DIY Video

How to reduce stress with the 2:1 breathing technique

0
Please log in or register to do it.

Debbie Lyn Toomey, RN, BSN, CIPP explains how to reduce stress with the 2:1 breathing technique.

How to relax | 8 relaxation tips for your mental health
How To Calm A Crying Baby - Dr. Robert Hamilton Demonstrates "The Hold" (Official)

Reactions

0
0
0
0
0
0
Already reacted for this post.

Reactions

Your email address will not be published. Required fields are marked *

GIF