Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate.
Related posts:
![hqdefault 14](https://relaxtubes.com/wp-content/uploads/2022/11/hqdefault-14-150x150.jpg)
![hqdefault 16](https://relaxtubes.com/wp-content/uploads/2022/11/hqdefault-16-150x150.jpg)
![maxresdefault](https://relaxtubes.com/wp-content/uploads/2022/11/maxresdefault-150x150.jpg)
![maxresdefault 1](https://relaxtubes.com/wp-content/uploads/2022/11/maxresdefault-1-150x150.jpg)
![hqdefault 106](https://relaxtubes.com/wp-content/uploads/2023/04/hqdefault-106-150x150.jpg)
![hqdefault 87](https://relaxtubes.com/wp-content/uploads/2023/04/hqdefault-87-150x150.jpg)
![ab67616d0000b273c92dba552b3283f48b37ca83](https://relaxtubes.com/wp-content/uploads/2022/11/ab67616d0000b273c92dba552b3283f48b37ca83-150x150.jpeg)
![hqdefault 114](https://relaxtubes.com/wp-content/uploads/2023/04/hqdefault-114-150x150.jpg)
![hqdefault 162](https://relaxtubes.com/wp-content/uploads/2023/03/hqdefault-162-150x150.jpg)
![hqdefault 92](https://relaxtubes.com/wp-content/uploads/2023/03/hqdefault-92-150x150.jpg)
![hqdefault 108](https://relaxtubes.com/wp-content/uploads/2023/04/hqdefault-108-150x150.jpg)
![hqdefault 86](https://relaxtubes.com/wp-content/uploads/2023/04/hqdefault-86-150x150.jpg)