DIY Video

Reducing Stress Through Deep Breathing (2 of 3)

0
Please log in or register to do it.

Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate.

Dear users,We regret to inform you that Relaxtubes.com will be shutting down soon. Due to financial constraints, we are unable to continue operating the site. We appreciate your support over the years. The RelaxRubes Team

Related posts:

hqdefault 14Reducing Stress Through Deep Breathing (1 of 3) hqdefault 16Reducing Stress Through Deep Breathing (3 of 3) maxresdefaultBox breathing relaxation technique: how to calm feelings of stress or anxiety maxresdefault 1How to reduce stress with the 2:1 breathing technique hqdefault 106Box Breathing: A Simple Technique to Reduce Stress and Improve Focus hqdefault 87Box Breathing: A Simple Technique to Reduce Stress and Improve Focus ab67616d0000b273c92dba552b3283f48b37ca83Beautiful Relaxing Music – Peaceful Soothing Instrumental Music, Stress Relief, Deep Focus Music hqdefault 114Meditative Music for Deep Relaxation and Stress Relief hqdefault 162Just 4 Minutes to Re-Center and Re-Focus Your Mind | Box Breathing Navy Seals hqdefault 92Healing Peaceful Sleep Music, Deep Sleeping Music Fall Asleep Fast, Deep Relaxation hqdefault 108How to Box Breathe like a Navy Seal | Box Breathing | Positive Affirmations hqdefault 86How to Box Breathe like a Navy Seal | Box Breathing | Positive Affirmations
Reducing Stress Through Deep Breathing (3 of 3)
Reducing Stress Through Deep Breathing (1 of 3)

Reactions

0
0
0
0
0
0
Already reacted for this post.

Reactions

relaxtuber
3291
We Make Your Day Better!

Your email address will not be published. Required fields are marked *

GIF

YOU MAY ALSO LIKE
Drive Around Portsmouth UK, June 2024
1 81 0
August 31, 2024
Calming River Sounds For Deep Sleep (No Birds) – Water Ambience For Stress Relief | 4K Nature ASMR
0 93 0
August 14, 2024
Experience Pure Relaxation: Bavarian River und Bird Sounds 🌿
0 128 0
August 2, 2024
Magical Relaxing Morning Nature Ambience in Bavaria’s Forest 🌲 A Calm Escape from the Busy Life
0 132 0
July 21, 2024
11 Hours Drive at Twilight in the UK
0 91 0
July 10, 2024
Rejuvenating Nature Retreat into Bavaria’s Woods: Forest Bird Sounds for Mental Relaxation and Rest
1 153 0
June 7, 2024
Kola Sleeping/Purring | 60 Minutes | 1 Hour | Relaxing
1 196 0
May 26, 2024
40 mins driving in UK suburbia / back roads (no talking no music)
0 236 0
April 26, 2024
Mountain Valley Whispers – Calming Windy Grass Sounds for Relaxation – Calm Rustling Nature Sounds
1 229 0
March 24, 2024
Classical music / Mirko Boroni: Mutamento
2 282 3
March 5, 2024
Enchanting Relaxing Music, Soothing, Relaxation, Meditation Music, Sleep Music, Healing Music
1 300 0
March 2, 2024
1 Hour Peaceful Winter Lake Atmosphere – Bavarian Nature Escape for Relaxation and Peace
2 265 0
February 28, 2024
relaxing music
1 305 0
February 24, 2024
Calming sounds to achieve true relaxation
0 212 0
February 20, 2024
Relaxing Shorts
1 211 0
February 15, 2024
Soothing Beach Waves in High Quality Binaural Stereo, 8 Hours for Sleeping, Studying, and Relaxing
2 227 0
February 11, 2024